Sarah out of Lusaka

I've savoured some pieces of quintessential Canada in the last few days: - the smell of poplars in Spring - the sound of skates on ice -...

It's amazing how fast the days are zipping by considering that Alvin & I really don't have much to do. We're not working yet...

Well yesterday was quite the day. It was finally warm enough to get out & start doing some yard work. It's springtime! Enjoying the ...

Mother nature is saying "Welcome back to Alberta"*muha ha ha ha*. Funnier still is the fact that when I ran at midday today it was...

Hi all, Two weeks away & why the silence? Lots of reasons I suppose. - I did not access the Internet for the entire week post-work &...

Well I can happily confess that I’m thrilled to be starting out on a new adventure with my hubby. I’m planning on taking the entire week nex...

I've never enjoyed a weekend quite so much when I didn't get anything done- no school, no exercise...just a lot of visiting & cl...

Last Friday in yoga one of the students made the strangest pronouncement (imagine the last type of person you’d expect to find in a yoga cla...

I was constructing a blog post in my head maybe on Wednesday; I was thinking about the 4-day weekend I’d just come away from. And now it’s F...

I must say I am fortunate to be able to have gone out to Zambia’s Eastern province to monitor a couple of projects we have funded in both Ka...

Hi all, I've been away in the wilds of Eastern Zambia for a couple of days. I shall post stories & photos hopefully very soon. Until...

Sorry, I seem to be neglecting my blog…I think it’s because I’ve failed to carry my camera with me on my recent adventures. What can I repor...

I couldn't help but giggle yesterday as I prepared a pineapple upside down cake for my mother-in-law's birthday. Al & I were set...