Sarah out of Lusaka

Today I was reminded to be thankful. I find that it is so easy in Canadian culture to be caught up in the negative, to get annoyed by the sm...

I couldn't have had a more perfect Saturday. If you live in the Edmonton area & have never been floating down the Pembina river I hi...

When out on my morning jog I decided that I may have just seen it all. I was re-adjusting to looking forward (after admiring two beautiful c...

It's been a great week. Last night we caught Russell Peters live, in-person and his show was hilarious. I'd never been interested i...

After my eReader adventures & a good read loaned to me care of mom a library trip was well overdue. I think I was a little over excited....

As promised...here's the shot of Alvin on the roof. I had recently clambered down- I believe my knees had stopped knocking to capture th...

Have you ever agreed to something without fully understanding to what exactly you'd signed up? I considered this as I tried to manoeuvre...

In my personal life (not professional) I have a terrible habit of running late. Alvin & I are teased relentlessly about showing up fashi...

I'm thrilled- my little balcony is filled with summertime flowers/herbs. I've got a couple of tomato plants, a pepper, and my usual ...

Well my first baby blanket is ready to be packaged up & sent to my cousin in Nova Scotia. I figured that a gift made with love would be ...

After my recent bold announcement of running a minimum of 7km every time I hit the road I already have to admit that I've broken the rul...

Flip flops (pata patas)! Oh my toes were dancing as they slipped into the shoes that I love most in the world. After a winter wrapped in woo...

After two years of going without...I caved. I have happily invested in a cell phone & am very happy to be back in the texting world. The...

I realize my posts are few & far between; & perhaps that's why this post will include a number of little stories/ ramblings. ...

Mom & I have started an annual Springtime Alberta road trip. This year- since we planned for an April trip- we agreed to go South in sea...

I love that I behave like a little old lady. This was the view from my balcony this morning: My immediate thought was "I'd be craz...

I suppose Spring is a fairly busy time for everyone- Alvin & I have quietly noted that it was 2 years yesterday that we arrived back in ...

Today is the day- one year ago- my grandmother passed away. None of the family wanted to make a big occasion of the day but I could not let...

I woke up in the middle of the night, unable to fall back asleep because my heart was racing. It's been an age since I've had a nigh...

I can't resist posting because of my after-work run last evening. First, it was 13 degrees (yes- above zero) and second, there was enou...